The first thing you notice when you enter Four Forty Fitness for Women is the serene, inviting atmosphere. You're drawn in by the attractive decor, the ambient lighting, and the delicate scent of palmarosa and lavender that permeates the entryway. You are greeted by a smiling customer service representative, and you hear somewhere nearby the gentle trickle of a waterfall. One thing is clear: this is no ordinary gym.

For ten years Linda Burden and her devoted team of professionals have worked tirelessly to create in Four Forty Fitness for Women the most beautiful, luxurious, elegant, and welcoming women's fitness environment in the GTA. Specializing in one-on-one personal training, Pilates instruction, Yoga, and nutrition, this home-away-from-home is far more than just a fitness facility. Four Forty Fitness is an inspirational environment that motivates its members to improve themselves... body, mind, and spirit. Our goal: to help each of our two hundred members accomplish her personal journey of transformation and change her life.

For Club Hours please visit our Contact Us page.