You won't come here to work out...
You'll come to change your life.

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Happy New You!

Does your body need a boost? Sign up for Four Forty's Ten Day Fat Flush Plan! Let Certified Nutritionist Christine Sachse show you how you can stimulate your body to break down fat faster and get your metabolism revving in high gear! This popular group program kicks off on January 25... don't miss out!

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We believe every woman must have time for herself. Time to clear her mind, recharge her energy, nurture her soul, time to experience inspiration, motivation, and energy… in a space dedicated to her whole being.

Welcome to Four Forty Fitness... your sanctuary, devoted to a personal commitment that you make to yourself.
It’s time to get personal!

We are thrilled and humbled to receive the 2011 Burlington Post Reader’s Choice Platinum Award for a Women's Only Fitness Club! Our mission is simple: to provide a beautiful, clean environment, excellent programming with a personal approach and awesome people delivering service everywhere in the club.

We believe that achieving excellence is a constant journey, and that’s why we constantly focus on achieving it.